COVID-19: We are operating as an essential COVID SAFE business registered with NSW Government. We are still accepting new patients. If you’d like to book a consult please call us on 9713 2455 or book online.
The specialist care you need
...to get out of pain and get your life and fitness back on track! Make an AppointmentFive Dock Physio & Sports Injury Centre
Five Dock Physiotherapy & Sports Injury Centre is focused on providing personalised, professional, holistic health care for all of our clients both in Five Dock and the surrounding suburbs of the Inner West; including Drummoyne, Concord, Burwood, Croydon, Homebush, Abbotsford, Ashfield, Haberfield, Leichhardt, Summer Hill, Enfield, Strathfield, Cabarita, Rodd Point, Lilyfield, Chiswick & Lewisham.
Local Physiotherapists Treating Residents In Five Dock, Drummoyne, Concord, Burwood & Surrounding Suburbs
Our physiotherapy staff are highly qualified university graduates, with expert knowledge and skills in the prevention, diagnosis and treatment of injuries and conditions affecting the body such as; back pain, neck pain, headaches, sciatica, shoulder pain, whiplash, knee pain, ankle pain, achilles tendonitis, hip pain and sports injuries. We are highly trained in the analysis of movement and posture, and are experts in hands on treatment and exercise prescription. We also offer specialised Sports Physiotherapy treating all athletes and injuries.
Five Dock Physiotherapy and Sports Injury Centre treat and care for people of all ages and abilities including:
- Recreational & Elite athletes
- Young families and children
- Seniors of our community
- Workers struggling with pain and dysfunction
- Those requiring rehabilitation following orthopaedic surgery
We strive to work with you to achieve your goals in the shortest time possible enabling a rapid and safe return to your chosen activities.
Our highly skilled and friendly physiotherapists are passionate about their work, and combined with our first class facilities offer you a level of service and professionalism second to none!
Browse around our site and find out how we can help you! For enquiries, please call 02 9713 2455 or Book An Appointment online.
Opening Hours
Below are the opening times for our clinic located at:
451 Lyons Road West Five Dock NSW 2046. Entry on East Street.
Monday (07:00 – 19:30)
Tuesday (07:00 – 19:30)
Wednesday (07:00 – 19:30)
Thursday (07:00 – 19:30)
Friday (07:00 – 18:30)
Saturday (08:00 – 13:00)
Sunday CLOSED
A Pain in the Back
Have you ever experienced lower back pain? Chances are that you have, as lower back pain (LBP) is the most common musculoskeletal injury with reports that 80% of the population (Holmes et al, 2015) will experience LBP at some point in their life and every year up to 36% of the population will have an episode of LBP (Hoy et al, 2010).
5 Tips to Set Up Your Computer During Lock Down
As NSW continues to be in lock down, many people continue to work and study from home with less-than-ideal workstations and poor ergonomic set up. Unfortunately, poor workstation set up can increase the risk of neck pain, headaches, and back pain.
If you or a loved one is in this category, working or studying from home, please read the following 5 Tips to Set Up Your Computer during lockdown, to help prevent pain or injury arising.
Patellofemoral Pain Syndrome – PFPS during lockdown
Patellofemoral Pain Syndrome (PFPS) is a common cause of knee pain seen in the general population, and largely experienced in those participating in sport and exercise. There has certainly been a rise in people complaining of PFPS with the increase in outdoor exercise during COVID lockdown as people look to walking and running for exercise and sanity. Unfortunately, PFPS can affect regular activities of daily living and can limit participation in exercise and organised sport.
