Ankle Pain Treatment Henley
Ankle injuries are incredibly common in all age brackets, and have a variety of causes including sports, work, exercise and everyday injuries. Sports such as basketball and skiing make players more susceptible to ankle injury. Everyday activities such as rolling an ankle on an uneven footpath can cause the development of an ankle injury.
Ankle injuries are treated by podiatrists using a range of techniques to decrease pain and increase mobility. It’s important to treat ankle injuries as quickly as possible to avoid long term consequences.
The muscles and tendons in your ankle give stability to your entire foot. If you experience pain or have difficulty moving the ankle joint, it is important that you seek treatment from a healthcare professional.
Five Dock Physiotherapy & Sports Injury Centre offer quality physio care for ankle pain and injuries.
Ankle pain is caused by a number of factors including damage to muscle, tendon, bone and ligaments. It’s important to diagnose your exact condition promptly to avoid further damage.
When the muscles surrounding the ankle are weak, your ligaments are not protected, will stretch and could result in a sprain or ligament rupture. Another type of ankle injury is a fracture or break. The recovery from a break or fracture can be effectively treated by a podiatrist.
The most effective ankle treatment involves a combination of hands on treatment and exercises prescribed by your podiatrist. It’s important to loosen tight muscles and strengthen weak ones when treating ankle anjuries.
Your physiotherapists‘ treatment plan is tailored to your history, injury and physical goals. Regardless of your ankle pain’s cause- surgery, injury or other causes, your podiatrist will provide you with the treatment and long term solutions for recovery.