Services

Physiotherapy Ashbury

Receive the highest standard of treatment with state-of-the-art equipment right at your doorstep./Get the best possible physiotherapy treatment using cutting-edge equipment in your local area.

CONTACT FIVE DOCK PHYSIOTHERAPY FOR EXCEPTIONAL CARE.

Are you searching for a natural treatment option?

Treatment can be overwhelming. When you go through an injury, find yourself facing a health condition, or struggle with chronic pain, then you deserve an impactful treatment option. For many people, finding a way to manage pain and improve health can be difficult – especially if they’re looking for something natural, exercise-based, and noninvasive. Don’t try remedy after remedy to find something that works for you! Working with a physiotherapist could be the way to go.

Curious about what physiotherapy is?

Physiotherapy is a treatment option for people struggling with pain or limited movement. Working with a physio may help increase mobility while aiming to make you more comfortable throughout day-to-day life. This practice works by utilising physical techniques and exercises to speed up the healing process, minimise pain and stiffness, improve movement and flexibility, and ultimately improve your quality of life. Physiotherapists study and train for years before being able to register in their field, making physiotherapy a reputable and evidence-based approach to treatment.

Our Unconventional Approach to Physical Therapy

Our team at Five Dock Physiotherapy & Sports Injury Centre is dedicated to providing exceptional care to Ashbury residents. Our highly-trained professionals focus on assessing, treating, and preventing spinal, sports, and musculoskeletal injuries. Our clinic is committed to using a compassionate approach to physiotherapy to improve lives and address health concerns. We provide our clients with access to the latest in physiotherapy equipment and state-of-the-art facilities under the guidance of our physiotherapists.

Our commitment to tailored, personalised treatment is what sets us apart from other physiotherapy clinics. Your physiotherapist and you will develop a plan of treatment that is tailored to your needs. The plan will consider your lifestyle, recreational activities, and overall health. We understand that no one treatment fits all, so we tailor our care to you and your needs. We will address the root cause of your problem, and work to correct any biomechanical or posture-related causes.

Ready to discover the advantages of working with an experienced physiotherapist? Click here to book now!

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Physiotherapy and Its Benefits

Why is physiotherapy so popular? The benefits of working with a physical therapist are numerous for patients who have a variety of health concerns. Physiotherapy could be beneficial for you no matter your age or level of physical activity. If you want a holistic option to treat a variety of ailments, then physiotherapy could be for you. These are some of the many benefits that our patients enjoy physiotherapy:

Controls Pain

Living in pain is not something anyone should have to endure, whether it’s from injuries, chronic conditions or other health concerns. Regularly visiting a physiotherapist may provide dedicated support to minimise pain and improve daily life. They aim to manage pain, suggest lifestyle changes, and work towards a more comfortable future.

Improve Mobility and Flexibility

There’s no requirement for you to have a particular health problem to obtain advantages from working with a physio. If you’re looking for extra assistance to boost your mobility, flexibility, and overall health, physiotherapy could be highly valuable in transforming your health and lifestyle.

Injury Prevention

Whether you’ve suffered injuries in the past and want to limit the chances of having them reoccur or whether you live a lifestyle that could lead to injury, physiotherapy could help. A physio will be able to help recommend ways to better protect yourself and your health for years to come, aiming to prevent injury from holding back your active lifestyle.

Speedy Healing

Visiting a physiotherapist helps to support you recover faster from injuries and get your active lifestyle back. With assessments, examinations, and treatment recommendations, a physio aims to assist in getting your health on track and accelerating the recovery process.

Rehabilitation

An accident or a surgical procedure may lead to a long period of recovery. A physiotherapist can provide you with customised assistance to address and improve your rehabilitation needs. The rehabilitation program is tailored to the specifics of your condition and recovery aspirations.

Optimise Body Alignment

In today’s modern working conditions, posture is often compromised. Office workers, remote workers, and individuals who spend a significant amount of time gazing at a computer screen are prone to posture issues that can cause several symptoms, such as neck pain, back pain, headaches, and more. Visiting a physiotherapist may improve your posture and reduce these symptoms.

What Can Physiotherapy Do for You?

Physiotherapy is a flexible treatment that can be applied to a diverse range of conditions and problems. At our physio clinic, we commonly assist patients with growth pains, pre and post-surgery orthopaedic rehabilitation, chronic pain conditions, spine and muscle pain related to pregnancy or maternity, and various other issues. Additionally, physiotherapy may aid in the treatment of sports injuries, repetitive strain injuries, postural problems, mobility issues, respiratory conditions, and work-related injuries.

Osteoporosis
Degenerative Joint Disease (Arthritis)
Back, neck, knee, hip, ankle, or shoulder pain
Headaches
Sciatica
Whiplash
Achilles Tendonitis

One of the most common conditions we treat at Five Dock Physiotherapy is sports-related injuries. Physiotherapy can help provide a sport-specific injury management plan that is built to minimise the time it takes for you to return to sport. This rehabilitation program will often focus on a combination of joint manipulation, soft tissue mobilisation, and muscle energy techniques. A physio may use treatments such as therapeutic and sports taping as well and could utilise our onsite rehabilitation and gym equipment as a part of your rehabilitation plan.

At our clinic, we conduct screenings to promote better health. Our sports screenings aim to prevent potential issues and minimise the time you might have to sit out of activities. If you face posture-related challenges, our postural screenings are designed to assist you avoid complications and establish a more comfortable workstation configuration.

If you experience a fracture, our team of physiotherapists aim to assist in managing and accelerating the healing process. We use a range of techniques, including:

Waterproof fibreglass casts
CAM boots
Crutches
Splints
Bracing

And lastly, general musculoskeletal physiotherapy is readily available as a nonintrusive treatment option for many musculoskeletal injuries. This includes peripheral, muscular, and spinal (back and neck) injuries. Our treatment methods may also be applied to headaches, sprains and strains, and general postoperative rehabilitation.

Therapy For All

We’re of the view that physiotherapy should be easily accessible to everyone who needs it. That’s why at Five Dock Physiotherapy and Sports Injury Centre, we cater to individuals of all ages and abilities. Our services encompass:

Casual and professional sportspeople
Parents and children
Retirees
Individuals facing pain and dysfunction in the workplace
Individuals seeking rehabilitation after orthopaedic surgery

We’ve created a warm and relaxing environment that welcomes people from all walks of life. Whatever health challenges you’re facing, we strive to work with you to achieve your goals in the shortest time possible. We aim to enable a rapid and safe return to your chosen lifestyle.

Your Physiotherapy Questions Answered

Is a referral letter mandatory to see a physiotherapist?

No. You do not need a doctor’s referral to see a physiotherapist – simply call up our clinic to discuss your needs and book an appointment.

What qualifications do your physios have?

All our physiotherapists at Five Dock are fully qualified, having completed their tertiary education in Physiotherapy and passed the required qualifications to become certified practising physios.

How many physio sessions will I need?

No, the number of physio sessions required for each individual is unique. As physiotherapy is tailored to your specific needs and goals, the recommended number of sessions will vary based on your injury and overall health.

What happens during my initial physiotherapy consultation?

There’s nothing to be nervous about when it comes to your first physiotherapy appointment. You should expect to have a thorough assessment take place, with lots of questions asked about your condition and lifestyle, along with a nonintrusive examination of your pain or injury.

Will my private health insurance or Medicare cover the cost of physiotherapy?

The level of coverage for your physio session is determined by the particulars of your condition. To find out what is covered, get in touch with your insurance provider or contact us at the clinic to review your treatment.

What are the signs that physiotherapy may be right for me and what can I do to find out?

You may find physiotherapy to be a practical option for treatment if you have any of the illnesses listed above. If you’re unsure, feel free to speak with one of our approachable physiotherapists to discuss your needs.

What strategies does my physiotherapist use to treat me?

At our clinic, our experienced physios may utilise a variety of methods. Joint mobilisation techniques, stretches and exercises, on-site gym equipment, and other natural physical therapies are among the options available to assist in alleviating your symptoms. Additionally, we offer clinical Pilates as a way to enhance your strength and mobility.

Why Choose Five Dock Physiotherapy And Sports Injury Centre?

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Available Treatments Nearby

Why travel far for exceptional care when you can find it close to home? Five Dock Physio brings state-of-the-art equipment and treatment to Ashbury, ensuring you receive the best possible care.

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Years of Proven Experience

Did you know that our clinic originally opened up in the early 1990s? About 30 years later, we’re not only still operating, but we have expanded and grown our clinic into one of the most highly regarded physiotherapy providers in the area.

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Nurturing and Compassionate Care

When you visit one of our physios, you will always be the top priority. We take pride in having a compassionate, welcoming, and friendly team that aims to provide impactful service to patients of all conditions and stages of life.

Discover A Higher Quality Of Living

Life shouldn’t be dictated by injuries, aches, and pains. Physiotherapy is all about restoring your health and making substantial improvements. With a personalised treatment plan, your physio will be your companion every step of the way, offering guidance, support, and unrivalled advice for your health journey. At the end of the day, our team is here for you and witness how you reclaim life with reduced pain, discomfort, and revitalised happiness.

Start Your Path to Recovery by Booking Your Physiotherapy Session Now

Why spend another day in pain? When you work with a physiotherapist, you’re investing in your future. The path toward a healthy, happy, active future starts by taking great care of your body. Here at Five Dock Physiotherapy, we take pride in helping countless Ashbury locals receive the treatment they need. If you’re ready to see what physiotherapy can do for you and your body, contact our friendly team today for a booking.