Services
Physiotherapy North Strathfield
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What Is Physiotherapy?
A Distinct Way To Perform Physiotherapy
At Five Dock Physiotherapy & Sports Injury Centre, we are dedicated to delivering excellent care to the residents of North Strathfield. Our team consists of skilled professionals who are adept in assessing, treating, and aiming to prevent spinal, sports, and musculoskeletal injuries. We are committed to improving our clients’ lives and addressing their health issues through a caring and compassionate approach to physiotherapy. Our physiotherapists use state-of-the-art facilities and equipment to provide our clients with the best possible treatment and care.
Our approach to physiotherapy stands out due to our emphasis on individualised and customised treatment.

Want to know more about the perks that come with working with a physiotherapist? Book Now!
Positive Outcomes of Physiotherapy
Controls Pain
Living in pain is not something anyone should have to endure, whether it’s from injuries, chronic conditions or other health concerns. Regularly visiting a physiotherapist may provide dedicated support to minimise pain and improve daily life. They aim to manage pain, suggest lifestyle changes, and work towards a more comfortable future.
Optimise Physical Mobility and Flexibility
Physiotherapy may offer significant benefits for individuals who are not necessarily dealing with a specific health condition. Even if you simply want to enhance your mobility, flexibility, and overall well-being, seeking the support of a physio may be extremely valuable. Investing in your physical health through physiotherapy could lead to a total transformation of your health and lifestyle.
Prevent Injuries
Whether you’ve experienced previous injuries or led a lifestyle that puts you at risk of injury, physiotherapy may be a valuable resource. By consulting with a physio, you can learn effective methods to safeguard your physical health and well-being, with the aim of reducing the risk of injury and maintaining an active lifestyle.
Quick Healing
If you have sustained an injury, you may want to take steps to return to your active lifestyle as soon as possible. For individuals seeking prompt recovery from an injury, it is worth considering consulting with a physiotherapist. By conducting assessments, examinations, and providing treatment advice, a physiotherapist aims to assist in restoring your well-being and accelerating the healing process.
Restorative Therapy
Sustaining an injury or undergoing surgery may result in a lengthy recuperation period. Seeking assistance from a physiotherapist gives you individualised support to aid in your rehabilitation journey with the aim of improving your symptoms, and supporting you to regain mobility. A personalised rehabilitation plan will be created to address the specifics of your condition, your desired recovery objectives, and any obstacles that may arise along the way.
Improve Posture
Today’s modern working conditions have taken their toll on our posture. It is especially common for office workers, those working from home, and anyone who spends their day staring at a computer to struggle with their posture. Neck pain, back pain, headaches, and countless other symptoms may show up as a result. Working with a physio helps to get your posture in check and fix those discomforts!
What Conditions Can Physiotherapy Assist With?
- Osteoporosis
- Degenerative Joint Disease (Arthritis)
- Back, neck, knee, hip, ankle, or shoulder pain
- Headaches
- Sciatica
- Whiplash
- Achilles Tendonitis
At Five Dock Physiotherapy, we regularly assist clients with sports injuries. We design customised injury management plans for each sportsperson in an effort to expedite their return to the field. The rehabilitation regimen we devise often involves joint manipulation, soft tissue mobilisation, and muscle energy techniques. Additionally, our physiotherapists may employ therapeutic and sports taping and utilise our in-house gym equipment to augment your recovery program.
We also offer health screenings to boost your well-being. Our sports screenings aim to prevent future problems and limit the time you may have to take off from physical activities. In case you have postural concerns, our postural screenings may prevent issues from developing and enable you to create a more comfortable and ergonomic workspace.
If you sustain a fracture, our physiotherapy team is here to provide management and aid in recovery. We may utilise various techniques, including:
- Waterproof fibreglass casts
- CAM boots
- Crutches
- Splints
- Bracing
Our clinic provides general musculoskeletal physiotherapy as a non-intrusive treatment option for many musculoskeletal injuries, whether peripheral, muscular, or spinal (back and neck) injuries. Additionally, our therapy techniques are also used for addressing headaches, sprains, strains, and general postoperative rehabilitation.
Universal Treatment
- Casual and professional sportspeople
- Families with young kids
- Elderly individuals
- Employees experiencing pain and dysfunction
- Patients recovering from orthopaedic surgery
At our centre, we have created a welcoming and relaxing atmosphere that is open to people from all walks of life. Irrespective of the health difficulties you’re facing, we are dedicated to partnering with you to help you achieve your goals as quickly as possible. We aim to enable a speedy and secure return to your chosen lifestyle.

Your Physiotherapy Questions Answered
Do I need a referral note to book an appointment with a physio?
What kind of qualifications do your physios possess?
How many physiotherapy treatments will I need to get me back on track?
What should I expect during my first physio session?
Will my private health insurance or Medicare cover the cost of physiotherapy?
How can I determine if physiotherapy would be a good treatment option for me or not?
What procedures is my physiotherapist likely to use?
Benefits of Choosing Five Dock Physiotherapy And Sports Injury Centre
Local Treatment
Why travel far for exceptional care when you can find it close to home? Five Dock Physio brings state-of-the-art equipment and treatment to North Strathfield, ensuring you receive the best possible care.
Extensive Years of Expertise
Our centre first opened its doors in the early 1990s. Now, 30 years later, we are still operating and have grown to become one of the most reputable providers of physiotherapy in the area.
Caring and Supportive Treatment
When you visit one of our physios, you will always be the top priority. We take pride in having a compassionate, welcoming, and friendly team that aims to provide impactful service to patients of all conditions and stages of life.
Enjoy a higher quality of Life
Book Now to Start Your Physiotherapy Journey
Why continue to suffer in pain? Investing in your future means seeking support from a physiotherapist. Taking good care of your body is the first step towards your goal of a healthy, happy, and active life. Here at Five Dock Physiotherapy, we’re proud to have assisted numerous locals in North Strathfield in receiving the care they require. If you’re ready to explore the benefits of physiotherapy for your body, get in touch with our amiable team today to book an appointment.
