Services
Physiotherapy Sydney Olympic Park
Experience premium healthcare services with cutting-edge equipment, ensuring the utmost comfort and convenience.
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What does physiotherapy involve?
Our Unconventional Approach to Physical Therapy
Five Dock Physiotherapy & Sports Injury Centre is proud to offer excellent care to residents of Sydney Olympic Park. Our team of highly-trained professionals are knowledgeable in assessing, treating, and assisting with preventing spinal, sports, and musculoskeletal injuries. We are dedicated to delivering a compassionate approach to physiotherapy that aims to improve lives and address health concerns. Our clients have access to the most advanced physiotherapy equipment and state-of-the-art facilities, all under the professional guidance of our physiotherapists.
What sets our approach to physiotherapy apart is our unwavering commitment to delivering personalised, tailored treatment. Our physiotherapists team up with you to create a customised treatment plan that aligns with your specific goals. Your treatment plan takes into account your lifestyle, recreational activities, and general health. We understand that everyone’s needs are different, and that’s why we work hard to provide care that is specifically tailored to your body and your requirements. Our primary focus is on addressing the source of the problem and assisting you with a focus on correcting any biomechanical or postural issues.

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Positive Outcomes of Physiotherapy
Pain Relief
Living in pain is not something anyone should have to endure, whether it’s from injuries, chronic conditions or other health concerns. Regularly visiting a physiotherapist may provide dedicated support to minimise pain and improve daily life. They aim to manage pain, suggest lifestyle changes, and work towards a more comfortable future.
Optimise Physical Mobility and Flexibility
There’s no requirement for you to have a particular health problem to obtain advantages from working with a physio. If you’re looking for extra assistance to boost your mobility, flexibility, and overall health, physiotherapy could be highly valuable in transforming your health and lifestyle.
Prevent Injuries
Physiotherapy may be beneficial whether you want to prevent the recurrence of past injuries or avoid future ones. By working with a physio, you can learn ways to protect your health and live an active lifestyle without the fear of injury.
Swift Recovery Process
If you’ve been injured, you’ll likely want to do anything you can to get your active lifestyle back. Anyone looking for a faster recovery from an injury should consider visiting a physiotherapist. Through assessment, examination, and treatment recommendations, a physio aims to help get your health back on track and help speed up the recovery process.
Rehabilitation
Sustaining an injury or undergoing surgery may result in a lengthy recuperation period. Seeking assistance from a physiotherapist gives you individualised support to aid in your rehabilitation journey with the aim of improving your symptoms, and supporting you to regain mobility. A personalised rehabilitation plan will be created to address the specifics of your condition, your desired recovery objectives, and any obstacles that may arise along the way.
Better Posture
Modern work environments often hurt our posture. Many people who are in an office or work remotely at home, as well as those who spend extended periods staring at a computer, often have difficulty with their posture. This may result in a range of symptoms such as neck pain, back discomfort, headaches and more. Working with a physiotherapist to correct your posture may relieve these symptoms.
What Can Physiotherapy Help?
- Osteoporosis
- Degenerative Joint Disease (Arthritis)
- Back, neck, knee, hip, ankle, or shoulder pain
- Headaches
- Sciatica
- Whiplash
- Achilles Tendonitis
At Five Dock Physiotherapy, we regularly assist clients with sports injuries. We design customised injury management plans for each sportsperson in an effort to expedite their return to the field. The rehabilitation regimen we devise often involves joint manipulation, soft tissue mobilisation, and muscle energy techniques. Additionally, our physiotherapists may employ therapeutic and sports taping and utilise our in-house gym equipment to augment your recovery program.
At our clinic, we conduct screenings to promote better health. Our sports screenings aim to prevent potential issues and minimise the time you might have to sit out of activities. If you face posture-related challenges, our postural screenings are designed to assist you avoid complications and establish a more comfortable workstation configuration.
In the event of a fracture, our physiotherapy team is equipped to support and facilitate the healing process. We employ a variety of techniques, such as:
- Waterproof fibreglass casts
- CAM boots
- Crutches
- Splints
- Bracing
With our approach, we offer general musculoskeletal physiotherapy as a non-invasive treatment choice for various musculoskeletal injuries, such as peripheral, muscular, and spinal (back and neck) injuries. Our treatment methods may also alleviate headaches, sprains, strains, and aid in general post-operative rehabilitation.
Treatment For All
- Recreational and elite athletes
- Families with young kids
- Retirees
- Individuals facing pain and dysfunction in the workplace
- Individuals in need of post-orthopaedic surgery rehabilitation
We have established a warm and calming environment that welcomes people from diverse walks of life. No matter the health challenges you’re confronting, we strive to collaborate with you to accomplish your goals in the shortest time frame. Our priority is to ensure a prompt and safe return to your desired way of life.

Answers to Your Physiotherapy Queries
Do I need a referral note to book an appointment with a physio?
What are the qualifications of your physiotherapists?
How many physio sessions will I require?
What should I expect during my first physio session?
Will my private health insurance or Medicare cover the cost of physiotherapy?
What are the signs that physiotherapy may be right for me and what can I do to find out?
What methods will my physiotherapist use?
Why Choose Five Dock Physiotherapy And Sports Injury Centre?
Local Treatment
Why travel far for exceptional care when you can find it close to home? Five Dock Physio brings state-of-the-art equipment and treatment to Sydney Olympic Park, ensuring you receive the best possible care.
Extensive Years of Expertise
Did you know that our clinic originally opened up in the early 1990s? About 30 years later, we’re not only still operating, but we have expanded and grown our clinic into one of the most highly regarded physiotherapy providers in the area.
Caring and Supportive Treatment
At our clinic, you will always be our top priority when you visit our physios. We pride ourselves on having a caring, welcoming, and affable team that aims to deliver valuable service to patients of all conditions and ages.
Enjoy a higher quality of Life
Take the First Step and Book Your Physiotherapy Session Today
Why put up with pain any longer? Seeking the aid of a physiotherapist is an investment in your future. The path to a healthy, joyful, and active life begins with taking care of your body. At Five Dock Physiotherapy, we’re delighted to have assisted numerous locals in Sydney Olympic Park in obtaining the care they require. If you’re ready to experience the benefits of physiotherapy for yourself, get in touch with our welcoming team today to arrange a consultation.
