Lateral Ligament Injuries of the Ankle
Lateral ankle sprains or lateral ligament tears are the most common lower extremity musculoskeletal injury, affecting individuals of all ages participating in organised sports or unstructured play. (Wikstrom et al., 2021) Up to 40% of ankle sprains go on to develop...
Patellofemoral Pain Syndrome
Patellofemoral Pain Syndrome (PFPS) is one of the most common musculoskeletal conditions affecting the knee. It is particularly prevalent among adolescents, athletes, and physically active individuals. It can also impact the general population. PFPS often limits daily...
Understanding and Managing Neck Pain
Neck pain is often as a result of facet joint irritation, muscular dysfunction, joint hypomobility or muscular overactivity but may also be caused by cervical joint degeneration, disc pathology or nerve impingement. Commonly, patients present with varied symptoms that...