Tips For Neck Osteoarthritis Did you know that 70% of the population will experience neck pain at some point in their lives. The estimated occurrence of neck pain in adults annually is between 10.4% to 21.3%, with a higher occurrence in office workers and females....
Shoulder Dislocation The shoulder is the most mobile joint in the entire body and as a result it is also the most commonly dislocated joint accounting for 50% of all major joint dislocations and it makes up the majority of traumatic sporting injuries. ...
What You Need To Know About Shin Splints Are you experiencing pain around your shins or lower legs whenever you run or exercise?Is it particularly sore after you exercise or the next day?Is the pain stopping you from reaching your goals or performing optimally?You...
5 Tips For Neck Pain Have you ever struggled with neck pain? Are you experiencing discomfort right now? 70% of the population will experience neck pain and most will just put up with it, living with pain and they will never find out the real cause. Although some...
Approximately 40% of all traumatic ankle injuries occur during sport, with only 50% of people seeking medical attention (Vuuberg et al. 2018). The ankle is comprised of multiple joints and ligaments. As a result, ankle ligament injuries aren’t always as simple as...
