High Ankle Sprain
Have you ever hurt your ankle playing sport and are struggling to walk? Your walking is not improving, and it feels different to a normal ankle sprain? Maybe you have a fracture? Or is it a syndesmosis injury? What is a Syndesmosis Injury? A syndesmosis injury is...
What Is Wry neck?
Have you ever woken up in the morning with a sore neck, muscle spasm and the inability to turn your head? Well, this is the typical presentation of an acute wry neck. Often sufferers of an acute wry neck have no idea what brought on the symptoms. It may occur after...
What is the Meniscus?
The medial and lateral menisci are two C-shaped fibrocartilaginous structures found on the boney surfaces of the knee. They act as a shock absorber, help stabilise the knee and are an attachment site for tendons, muscles and ligaments. How is the meniscus injured? An...