Hamstring Tears
Hamstring muscle injuries are one of the most common injuries in sports, with incidence rates ranging from 12-31% per season in soccer players (Ekstrand et al., 2011), 16-25% in track & field athletes (Askling et al., 2007) and up to 21% in Australian rules...
What is patellofemoral pain
Patellofemoral Pain Syndrome (PFPS) is a common cause of knee pain seen in the general population, and largely experienced in those participating in sport and exercise. The most common symptom of PFPS is pain occurring at the front/inside of the knee during loaded...
Achilles tendinopathy
The Achilles tendon is the combined tendon of the gastrocnemius and soleus muscles and is the strongest tendon in the body. It is prone to injury when exposed to activities involving repetitive high loads leading to pathological changes in the tendon due to this...
What Causes Tennis Elbow or an Extensor Tendinopathy?
Tennis elbow is a painful and irritable condition affecting the tendons that attach at the common extensor origin of the lateral elbow. It’s medically known as lateral epicondylalgia, and it is also commonly referred to as an extensor tendinopathy. What Muscles are...